Mar 7, 2019 | 6:30 PM | Thursday
Natural Beginnings Birth & Wellness Center
***HypnoBirthing® Instinctual Childbirth Class Series consists of 5 classes. They will be every Thursday starting March 7th. Attendance to all classes is imperative to your success! Class 1: March 7th 6:30-9PM Class 2: March 14th 6:30-9PM Class 3: March 21st 6:30-9PM Cl
Class 1: March 7th 6:30-9PM
Class 2: March 14th 6:30-9PM
Class 3: March 21st 6:30-9PM
Class 4: March 28th 6:30-9PM
Class 5: April 4th 6:30-9PM
How the mind and emotions affect the body · Why labor hurts and why it doesn’t have to · Releasing fear, the enemy of labor · Preparing your mind and body for birthing · Avoiding artificial induction and episiotomy ·Developing ultimate-depth relaxation · Understanding the stages of labor ·Preparing your Birth Plan ·Tapping Nature’s own relaxant · Breathing your baby down for birth
The HypnoBirthing® Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing® teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn to call upon your body’s own natural relaxant and thus lessen or eliminate discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same will-designed manner that it does with all other creatures.
You will be fascinated as you view HypnoBirthing® films showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the Fear-Tension-Pain Syndrome.
HypnoBirthing® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.
HypnoBirthing® will teach you the art of using your own natural birthing instincts. With HypnoBirthingÒ, you will be aware and fully in control, but profoundly relaxed.
YOU WILL LEARN:
To explode the myth that pain is a necessary accompaniment to labor
What’s wrong with labor as it exists with most other childbirth methods
Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
How your body is n
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