Upcoming Events at The Space
Sat Jul 9, 11:00 AM - Sat Jul 9, 12:00 PM
933 Louise Avenue #302, Charlotte, NC 28204
Community: Plaza Midwood
Description
Working out is always fun with Friends and Company. Join us and come burn calories while working off stress with Tabata.
Event Details
Exhilarating and challenging at the same time.
This workout is divided into 4 sets, focusing on your upper body, lower body, cardio and core with sculpting at the end.
Tabata is 20 seconds high intensity, 10 seconds rest for each exercise.
This workout is divided into 4 sets, focusing on your upper body, lower body, cardio and core with sculpting at the end.
Tabata is 20 seconds high intensity, 10 seconds rest for each exercise.
