Sat Jul 9, 12:00 PM - Sat Jul 9, 2:00 PM
700 North Tryon Street, Charlotte, NC 28202
Community: Charlotte
Description
Relax and Stretch your Body here @ VAPA Center - Charlotte Comedy Theater and Join us for a Vinyasa Yoga Class for all levels!
Event Details
Charlotte Comedy Theater Director of Training and Development, Stuart Ranson will be leading a hybrid yoga/improvisation workshop consisting of a grounding vinyasa flow, guided meditation, and beginner's improv game play.
Take your awareness to a new level with a somatic experience, and see how mindful consciousness applies to these seemingly different disciplines. Come see us at the VAPA Center, located at 700 N. Tryon St, Charlotte NC. Any questions regarding class or signing up, please email sturanson@gmail.com.
Bring your own mat/props. Limited mats are available.
Take your awareness to a new level with a somatic experience, and see how mindful consciousness applies to these seemingly different disciplines. Come see us at the VAPA Center, located at 700 N. Tryon St, Charlotte NC. Any questions regarding class or signing up, please email sturanson@gmail.com.
Bring your own mat/props. Limited mats are available.